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Why Should Catholics Keep Powerful Sacramentals in Their Homes During Lent?

Quick Insights What Does Scripture Teach About Sacramentals? Scripture provides a foundation for the use of sacramentals, though the term itself is not explicitly used. In the Old Testament, physical objects often served as signs of God’s presence and covenant. For example, in Exodus 12:7, the Israelites were instructed to mark their doorposts with the

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What Are 28 Meatless Meals Catholics Can Eat During Lent and How to Prepare Them?

Quick Insights Why Does the Bible Encourage Fasting and Abstinence During Lent? The Bible provides a foundation for fasting and abstinence as acts of spiritual discipline. In the Old Testament, fasting accompanied repentance and prayer, as seen when the Israelites fasted to seek God’s mercy: “They fasted that day, and said, ‘We have sinned against

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What Are the Surprising Facts About Lent That Every Catholic Should Know?

Quick Insights What Are the Core Facts About Lent’s Practices and Origins? Lent is a significant season in the Catholic liturgical calendar, spanning approximately 40 days from Ash Wednesday to the evening before Holy Thursday, though the total liturgical period is 46 days when including Sundays. This season commemorates the 40 days Jesus spent fasting

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What Are the Secrets Behind a 105-Year-Old Japanese Doctor’s Longevity Principles?

Quick Insights Who Was Dr. Shigeaki Hinohara and What Were His Core Principles? Dr. Shigeaki Hinohara was a prominent Japanese physician who lived to 105, passing away in 2017. He served as chairman emeritus of St. Luke’s International University and honorary president of St. Luke’s International Hospital in Tokyo. His book, Living Long, Living Good,

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